RxRelax Yoga reduces risk of falls

Group of elderly people exercising with arm stretches indoors.

We initiated a falls prevention program using RxRelax Seated Therapeutic Yoga, as described in our October 18, 2024 blog.  We wanted to examine the effectiveness of our completely seated yoga program focused on falls prevention in community dwelling older adults.  Could participants reduce their risk of falls without getting out of the chair and not…

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